Vitruvian

From the category archives: Commentary

Commentary

Test Anxiety: The End Of the Stressmester

As we quickly approach exams many of our stress and anxiety levels get ratcheted up to a new degree. I, for one, have never been too keen on exams, and I feel like it is safe to say that many of you feel the same way. Often times, I will cram the night before, possibly all night long, suck down a few gallons of coffee, and hope for the best.

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Changing the Conversation

Before meeting with president of Active Minds, Sarah Berendt, to talk about mental health and what their organization does to address such an expansive issue, I got to thinking about the more specific mental health issue of stress and the role that it plays in college culture.

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